Le temps est une denr\u00e9e rare – comment la faire fructifier ?
Ce s\u00e9minaire permettra \u00e0 chaque participant de comprendre le m\u00e9canisme derri\u00e8re le d\u00e9clenchement d’un \u00e9tat de stress. Cela permettra de mettre en place des mesures et des outils afin d’\u00e9viter les effets n\u00e9gatifs du stress. L’un des facteurs essentiel li\u00e9 au stress est la gestion du temps. De ce fait, il est primordial d’adopter des habitudes et des techniques qui permettent une gestion du temps efficace afin d’atteindre les objectifs fix\u00e9s.L’int\u00e9gration de m\u00e9thodes simples dans votre quotidien permettra de r\u00e9duire votre niveau de stress et de trouver un meilleur \u00e9quilibre entre vie professionnelle et vie priv\u00e9e.<\/p>\n
Avec notre \u00e9quipe de choc: Daniel Charbonnier et R\u00e9my Siegrist de Minds in Motion SA !<\/p>","excerpt":"
Le temps est une denr\u00e9e rare – comment la faire fructifier ?
Ce s\u00e9minaire permettra \u00e0 chaque participant de comprendre le m\u00e9canisme derri\u00e8re le d\u00e9clenchement d’un \u00e9tat de stress. 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